Very Enjoyable and Relaxing Experience
A very enjoyable and relaxing experience was had at Ciara’s yoga classes. She makes everyone feel comfortable regardless of your yoga experience. I would highly recommend her classes. Thanks Ciara
Hatha/Vinyasa Yoga
- General Details
- Enquiry
- Testimonials
General Details
Hatha/Vinyasa Yoga
Hatha yoga is the traditional type of yoga that focuses on physical Asana, breath and meditation. It’s involves slower paced mindful movement which is more suitable for beginners to build strength, flexibility, alignment and knowledge of poses. All classes are between 60 minutes and 90 minutes long.
Vinyasa yoga is a more demanding style of yoga than Hatha yoga. It’s involves a faster paced movement between poses and poses are only held for only one or two breaths. This style of yoga is more suitable for intermediate yoga practitioners as you need to be more knowledgeable of the asanas to keep up. Vinyasa yoga increases blood flow and works the cardiovascular system to create heat.
Price: €60 for a 5 week course or €14 drop in.
Enquiry
If you have an enquiry about this class or any services available, please get in touch using our online form.
Testimonials
What are clients say:
Had an Ayurveda facial and head massage with Ciara – my skin felt & looked supple. Can’t wait for the next one. Ciara is a great therapist & very skilled. Thanks Ciara – it was very different & really invigorating. Loved the smell of the herbs also – divine. Ciara is an excellent yoga teacher. I really enjoy her classes every week, especially the outdoor ones. Ciara is a very warm and friendly person and you can feel her positive energy throughout the session. I always come away feeling relaxed and grounded. Namaste I had the pleasure of receiving the head massage, face massage, foot massage and facial from Chiara and was very pleased with the treatments. The head massage was especially great as it improved my sleep a lot. She’s a very good therapist, made me feel at ease whilst being there and I highly recommend her to anyone looking for authentic ayurvedic treatment.
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Brian Maher
Happy Client
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Very Different & Really Invigorating
Michelle Walsh
Happy Client
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Always Feeling Relaxed and Grounded
Jeanne O'Dwyer
Happy Client
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Highly Recommended Authentic Ayurvedic Treatment
Elsa Fedrigolli
Happy Client
