According to Ayurveda, physical and mental stress is one of the prime reasons for a host of health, social, economic, family and relationship problems. Ayurveda understands that stress is the root cause of several diseases. When stress is created, it leads to a loss of immunity in the body, rendering it susceptible to diseases. According […]
According to Ayurveda, Acne is a condition that occurs when hair follicles become plugged with oil and dead skin cells. It is a skin disease in which the oil glands become more active and secrete excessive oil. The oil glands produce sebum which removes the dead skin cells from the surface of the skin. A […]
Ashwagandha is an ancient Ayurvedic herb that is used for various kinds of disease processes and specially as a nervine tonic. It is commonly known as “Indian Winter Cherry” or “Indian Ginseng”. It is one of the most important Ayurvedic herbs used for millenia as a Rasayana for its wide-ranging health benefits. Rasayana is described […]
