Shirodara
This is an ancient treatment that features the steady streaming of warm, fragrant oil onto the ‘Third Eye Chakra’ or ‘Ajna Marma’ on your forehead which is a vital point on the head, followed by a scalp massage. It stimulates the ‘Ajna Marma’, which brings stability in the mind and consciousness.
According to Ayurveda, the Ajna Marma is the key point through which the vital life force or ‘Prana’ circulates. It is known as the centre of intuition. In addition, Shirodara balances the doshas in the body and enhances the functioning of the nervous system while delivering a truly rewarding and divine experience.
It is beneficial for people with vata/pitta imbalances, it aids memory, it helps to relieve anxiety and nervousness, promotes better sleep, improves concentration, promotes longevity, increases blood circulation in the head and brain, benefits chronic headache and migraine, reduces stress, clears nasal passages.
Price: € 80
Duration: 60 mins