Very Enjoyable and Relaxing Experience
A very enjoyable and relaxing experience was had at Ciara’s yoga classes. She makes everyone feel comfortable regardless of your yoga experience. I would highly recommend her classes. Thanks Ciara
Yin Yoga
- General Details
- Enquiry
- Testimonials
General Details
Yin Yoga
Ciara is a certified 200hr Yin Yoga teacher.
Yin yoga is a meditative and therapeutic style of yoga. It involves mostly floor asanas and deeper breathing and stretching using the help of props. Yin yoga is the gentle application of tension and compression to the body which promotes the healthy functioning of the connective tissue matrix.
Yin is an energy in contrast to yang. Yin yoga helps to promote feminine energy. We are living in a world that is very yang with a lot of masculine energy. Practising Yin Yoga can help bring back balance with your feminine energy.
Price: €60 for a 5 week course or €14 drop in.
Enquiry
If you have an enquiry about this class or any services available, please get in touch using our online form.
Testimonials
What are clients say:
Had an Ayurveda facial and head massage with Ciara – my skin felt & looked supple. Can’t wait for the next one. Ciara is a great therapist & very skilled. Thanks Ciara – it was very different & really invigorating. Loved the smell of the herbs also – divine. Ciara is an excellent yoga teacher. I really enjoy her classes every week, especially the outdoor ones. Ciara is a very warm and friendly person and you can feel her positive energy throughout the session. I always come away feeling relaxed and grounded. Namaste I had the pleasure of receiving the head massage, face massage, foot massage and facial from Chiara and was very pleased with the treatments. The head massage was especially great as it improved my sleep a lot. She’s a very good therapist, made me feel at ease whilst being there and I highly recommend her to anyone looking for authentic ayurvedic treatment.
“Brian Maher
Happy Client
“Very Different & Really Invigorating
Michelle Walsh
Happy Client
“Always Feeling Relaxed and Grounded
Jeanne O'Dwyer
Happy Client
“Highly Recommended Authentic Ayurvedic Treatment
Elsa Fedrigolli
Happy Client
