Very Enjoyable and Relaxing Experience
A very enjoyable and relaxing experience was had at Ciara’s yoga classes. She makes everyone feel comfortable regardless of your yoga experience. I would highly recommend her classes. Thanks Ciara
First of all I will introduce Ayurveda, explain the tridosha and how to use Ayurveda practically on a day to day basis. I will then examine the client to look for imbalances, complete a medical history file, examine their eye, examine their tongue and then complete a pulse diagnosis. The clients appearance will be noted and he/she will then complete a questionnaire to determine their dominant dosha.
After evaluating all aspects of the clients being, with the consent of my client, I will send on their report to my Ayurvedic doctor. He will send me a detailed plan with clear suggestions about which Ayurvedic tools the person can adopt to maintain a life of balance. These may include daily self care routines, food and beverage choices, yoga and pranayama therapies, meditation and movement practices, exercises, lifestyle choices, Ayurvedic treatments and Ayurvedic herbs to take.
The true aim of Ayurveda is to clear out the clutter in the mind, senses and body to access your greatest potential for health and thriving.
Consultation (60 min): €65
Follow up consultation (50 min): €50
If you have an enquiry about this treatment or any services available, please get in touch using our online form.
What are clients say:
A very enjoyable and relaxing experience was had at Ciara’s yoga classes. She makes everyone feel comfortable regardless of your yoga experience. I would highly recommend her classes. Thanks Ciara Had an Ayurveda facial and head massage with Ciara – my skin felt & looked supple. Can’t wait for the next one. Ciara is a great therapist & very skilled. Thanks Ciara – it was very different & really invigorating. Loved the smell of the herbs also – divine. Ciara is an excellent yoga teacher. I really enjoy her classes every week, especially the outdoor ones. Ciara is a very warm and friendly person and you can feel her positive energy throughout the session. I always come away feeling relaxed and grounded. Namaste I had the pleasure of receiving the head massage, face massage, foot massage and facial from Chiara and was very pleased with the treatments. The head massage was especially great as it improved my sleep a lot. She’s a very good therapist, made me feel at ease whilst being there and I highly recommend her to anyone looking for authentic ayurvedic treatment.Very Enjoyable and Relaxing Experience
Brian Maher
Happy ClientVery Different & Really Invigorating
Michelle Walsh
Happy ClientAlways Feeling Relaxed and Grounded
Jeanne O'Dwyer
Happy ClientHighly Recommended Authentic Ayurvedic Treatment
Elsa Fedrigolli
Happy Client
At Ayurveda with Ciara, you can discover your body constitution, receive recommendations for your diet and lifestyle according to your constitution, experience a variety of Ayurvedic treatments to optimise your health and receive advice on which herbal medicines to take to bring your dosha back to balance, rejuvenate your body and mind and increase your longevity.
Creacon Wellness Retreat, Creakan Lower, New Ross, Co. Wexford. Y34 NH61
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Lyons, Kilkenny City
0838859062
ciararyanflowyoga@gmail.com